{"id":10,"date":"2023-08-02T23:01:06","date_gmt":"2023-08-02T23:01:06","guid":{"rendered":"https:\/\/youchoosefitness.co.uk\/?page_id=10"},"modified":"2023-08-02T23:46:29","modified_gmt":"2023-08-02T23:46:29","slug":"home","status":"publish","type":"page","link":"https:\/\/youchoosefitness.co.uk\/","title":{"rendered":"Home"},"content":{"rendered":"<h1>Youchoose Fitness<\/h1>\n<div>\n<h3>Welcome to You Choose Fitness<\/h3>\n<div>\n<p>Welcome &#8211; and congratulations on getting one step closer to your health and fitness goals (well, you&#8217;re here, aren&#8217;t you??).<\/p>\n<p>First things first, you don&#8217;t have to be fit to train with me so don&#8217;t let any &#8216;unfitness&#8217; put you off. I&#8217;ve been overweight and unfit and I know exactly what it&#8217;s like to start back on the road to health and I plan all sessions accordingly. In fact, the less fit you are, the more reason you have to meet me, right? And if you&#8217;re too far away to meet, I cater for that too. Check out online options such as my Ten Day Turnaround or (coming soon) my Seven Day Fitness Blast.<\/p>\n<p>For now, though&#8230; less talk, more action &#8211; that&#8217;s what&#8217;s going to make the difference. Click the links see what others are saying in the Testimonials section or contact me for more information.<\/p>\n<p>Talk soon \ud83d\ude42 Amanda<\/p>\n<\/div>\n<\/div>\n<div>\n<p><span>Find me on\u00a0<\/span><a href=\"https:\/\/twitter.com\/\">https:\/\/twitter.com\/<\/a>\u00a0: \u00a0<span>\u00a0@hyatt_amanda<\/span><\/p>\n<p><span>Find me on Facebook &#8211;\u00a0<\/span><a href=\"http:\/\/www.facebook.com\/groups\/youchoosefitness\/\">http:\/\/www.facebook.com\/groups\/youchoosefitness\/<\/a><\/p>\n<p><span>or find out more about the personal &#8216;me&#8217; outside of training. Visit my blog: \u00a0<\/span><a href=\"http:\/\/www.putthekettleon.org\/\">www.putthekettleon.org<\/a><\/p>\n<\/div>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/08\/logo_sm.gif\" alt=\"\"><\/p>\n<blockquote>\n<p>Amanda J says &#8230;<\/p>\n<p>Just wanted to say.. feeling good today!! This morning I put on something I hadn&#8217;t worn for ages.. in a size 14 no less.. been a 16+ for years.. and wow the compliments I got at work? &#8230; Thanks for pushing me the last few months.. I never felt better!!<\/p>\n<\/blockquote>\n<hr>\n<h2>Start Your<br class=\"uk-visible@m\"><br \/>\n<span class=\"uk-text-primary\">Work&shy;out<\/span><\/h2>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/08\/KickboxingOnBeach4.jpg\" alt=\"\"><\/p>\n<div>\n<h3>Bournemouth &#038; Online<\/h3>\n<div>\n<p>Call: +44-7940-897192<\/p>\n<p>email: amanda@youchoosefitness.co.uk<\/p>\n<\/p>\n<\/div>\n<\/div>\n<hr>\n<div>\n<p>Youchoose Fitness is the trading name of Amanda Hyatt Fitness &#8211; Level 3 Personal Trainer.<\/p>\n<p>Copyright \u00a9 2023 Amanda Hyatt All Rights Reserved<\/p>\n<\/div>\n<p><!--more--><br \/>\n<!-- {\"type\":\"layout\",\"children\":[{\"name\":\"Hero\",\"type\":\"section\",\"props\":{\"height\":\"section\",\"image\":\"wp-content\\\/uploads\\\/2023\\\/08\\\/Heading.jpg\",\"image_position\":\"center-center\",\"image_size\":\"cover\",\"media_blend_mode\":\"darken\",\"overlap\":true,\"padding\":\"xlarge\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"expand\"},\"children\":[{\"type\":\"row\",\"props\":{\"width\":\"default\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"text_color\":\"light\",\"width_medium\":\"1-1\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"Youchoose Fitness\",\"title_element\":\"h1\",\"title_style\":\"heading-medium\"}}]}]}]},{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"media_blend_mode\":\"lighten\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"3-4\"},\"children\":[{\"type\":\"panel\",\"props\":{\"content\":\"\n\n<p>Welcome - and congratulations on getting one step closer to your health and fitness goals (well, you're here, aren't you??).<\\\/p>\\n\n\n<p>First things first, you don't have to be fit to train with me so don't let any 'unfitness' put you off. I've been overweight and unfit and I know exactly what it's like to start back on the road to health and I plan all sessions accordingly. In fact, the less fit you are, the more reason you have to meet me, right? And if you're too far away to meet, I cater for that too. Check out online options such as my Ten Day Turnaround or (coming soon) my Seven Day Fitness Blast.<\\\/p>\\n\n\n<p>For now, though... less talk, more action - that's what's going to make the difference. Click the links see what others are saying in the Testimonials section or contact me for more information.<\\\/p>\\n\n\n<p>Talk soon \ud83d\ude42 Amanda<\\\/p>\",\"content_column_breakpoint\":\"m\",\"icon_width\":80,\"image\":\"\",\"image_align\":\"top\",\"image_grid_breakpoint\":\"m\",\"image_grid_width\":\"1-2\",\"image_svg_color\":\"emphasis\",\"link_style\":\"default\",\"link_text\":\"Read more\",\"margin\":\"default\",\"meta_align\":\"below-title\",\"meta_element\":\"div\",\"meta_style\":\"text-meta\",\"title\":\"Welcome to You Choose Fitness\",\"title_align\":\"top\",\"title_element\":\"h3\",\"title_grid_breakpoint\":\"m\",\"title_grid_width\":\"1-2\",\"title_hover_style\":\"reset\"}},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p><span>Find me on\\u00a0<\\\/span><a href=\\\"https:\\\/\\\/twitter.com\\\/\\\">https:\\\/\\\/twitter.com\\\/<\\\/a>\\u00a0: \\u00a0<span>\\u00a0@hyatt_amanda<\\\/span><\\\/p>\\n\n\n<p><span>Find me on Facebook -\\u00a0<\\\/span><a href=\\\"http:\\\/\\\/www.facebook.com\\\/groups\\\/youchoosefitness\\\/\\\">http:\\\/\\\/www.facebook.com\\\/groups\\\/youchoosefitness\\\/<\\\/a><\\\/p>\\n\n\n<p><span>or find out more about the personal 'me' outside of training. Visit my blog: \\u00a0<\\\/span><a href=\\\"http:\\\/\\\/www.putthekettleon.org\\\/\\\">www.putthekettleon.org<\\\/a><\\\/p>\",\"margin\":\"default\"}}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-4\"},\"children\":[{\"type\":\"image\",\"props\":{\"image\":\"wp-content\\\/uploads\\\/2023\\\/08\\\/logo_sm.gif\",\"image_svg_color\":\"emphasis\",\"margin\":\"default\"}}]}],\"props\":{\"layout\":\"3-4,1-4\"}}],\"name\":\"Welcome\"},{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"quotation\",\"props\":{\"content\":\"\n\n<p>Amanda J says ...<\\\/p>\\n\n\n<p>Just wanted to say.. feeling good today!! This morning I put on something I hadn't worn for ages.. in a size 14 no less.. been a 16+ for years.. and wow the compliments I got at work? ... Thanks for pushing me the last few months.. I never felt better!!<\\\/p>\"}}]}]}]},{\"name\":\"Contact\",\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"padding\":\"small\",\"style\":\"default\",\"title\":\"Contact Us\",\"title_breakpoint\":\"xl\",\"title_position\":\"center-right\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"xlarge\"},\"children\":[{\"type\":\"row\",\"props\":{\"vertical_align\":false,\"width\":\"default\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-1\"},\"children\":[{\"type\":\"divider\",\"props\":{\"divider_element\":\"hr\",\"divider_style\":\"small\"}},{\"type\":\"headline\",\"props\":{\"content\":\"Start Your<br class=\\\"uk-visible@m\\\">\\n<span class=\\\"uk-text-primary\\\">Work&shy;out<\\\/span>\",\"margin_remove_bottom\":true,\"title_element\":\"h2\",\"title_style\":\"heading-medium\"}}]}]},{\"type\":\"row\",\"props\":{\"column_gap\":\"large\",\"layout\":\"1-2,1-2\",\"margin\":\"xlarge\",\"margin_remove_bottom\":false,\"margin_remove_top\":false,\"row_gap\":\"large\",\"vertical_align\":true,\"width\":\"expand\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"image_size\":\"cover\",\"padding\":\"none\",\"position_sticky_breakpoint\":\"m\",\"style\":\"tile-default\",\"vertical_align\":\"middle\",\"width_medium\":\"1-2\"},\"children\":[{\"type\":\"image\",\"props\":{\"image\":\"wp-content\\\/uploads\\\/2023\\\/08\\\/KickboxingOnBeach4.jpg\",\"image_svg_color\":\"emphasis\",\"image_width\":\"899\",\"margin\":\"default\",\"position\":\"relative\"}}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"vertical_align\":\"middle\",\"width_medium\":\"1-2\"},\"children\":[{\"type\":\"grid\",\"props\":{\"content_column_breakpoint\":\"m\",\"filter_align\":\"left\",\"filter_all\":true,\"filter_grid_breakpoint\":\"m\",\"filter_grid_width\":\"auto\",\"filter_position\":\"top\",\"filter_style\":\"tab\",\"grid_default\":\"1\",\"grid_medium\":\"\",\"grid_small\":\"2\",\"icon_width\":80,\"image_align\":\"top\",\"image_grid_breakpoint\":\"m\",\"image_grid_width\":\"1-2\",\"image_svg_color\":\"emphasis\",\"item_animation\":true,\"link_style\":\"text\",\"link_target\":true,\"link_text\":\"Open in Map\",\"margin\":\"default\",\"meta_align\":\"below-title\",\"meta_element\":\"div\",\"meta_style\":\"text-meta\",\"parallax_easing\":\"1\",\"show_content\":true,\"show_image\":true,\"show_link\":true,\"show_meta\":true,\"show_title\":true,\"title_align\":\"top\",\"title_element\":\"h3\",\"title_grid_breakpoint\":\"m\",\"title_grid_width\":\"1-2\",\"title_hover_style\":\"reset\"},\"children\":[{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<p>Call: +44-7940-897192<\\\/p>\\n\n\n<p>email: amanda@youchoosefitness.co.uk<\\\/p>\\n\n\n<p><\\\/p>\",\"title\":\"Bournemouth & Online\"}}]}]}]}]},{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"divider\",\"props\":{\"divider_element\":\"hr\"}},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p>Youchoose Fitness is the trading name of Amanda Hyatt Fitness - Level 3 Personal Trainer.<\\\/p>\\n\n\n<p>Copyright \\u00a9 2023 Amanda Hyatt All Rights Reserved<\\\/p>\",\"margin\":\"default\"}}]}]}]}],\"version\":\"4.0.8\"} --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Youchoose Fitness Welcome to You Choose Fitness Welcome &#8211; and congratulations on getting one step closer to your health and fitness goals (well, you&#8217;re here, aren&#8217;t you??). First things first, you don&#8217;t have to be fit to train with me so don&#8217;t let any &#8216;unfitness&#8217; put you off. I&#8217;ve been overweight and unfit and I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/youchoosefitness.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/youchoosefitness.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/youchoosefitness.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/youchoosefitness.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/youchoosefitness.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10"}],"version-history":[{"count":17,"href":"https:\/\/youchoosefitness.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":39,"href":"https:\/\/youchoosefitness.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/10\/revisions\/39"}],"wp:attachment":[{"href":"https:\/\/youchoosefitness.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}